Two Peas In a Pod: Why Brushing and Flossing Come Hand-in-Hand

Dental Advice | Dental Care | Dental Health | Gums
Two Peas In a Pod: Why Brushing and Flossing Come Hand-in-Hand

Brushing and Flossing, it’s a subject we deal with every time we go to the dentist. After a while, it begins to feel like white noise.

Sure, we all know that brushing is important, but flossing seems kind of redundant. Do we really need it? Why are both of them necessary?

In the next few paragraphs, we’ll try to break down the benefits of brushing and flossing and explain why you should be doing both. Read on to learn more.

The Weird World of Teeth

Dentistry can be potentially traced back to the ancient Egyptians, who were incredibly skilled as far as ancient doctors go. They were the first to understand that a broken bone could be set and would grow back together.

They also may have pioneered dentistry. Granted, that was a simpler time when a dental problem meant an untreated abscess or cavities from accidentally eating sand, and they couldn’t even cure that.

Let’s jump ahead a few thousand years to the mid-nineteenth century when the medical model now known as germ theory was becoming popular among the masses.

This brings us to today and the question of why flossing is important. Flossing and brushing combined help in the treatment of gingivitis, which is caused by bacteria. However, that’s not the only benefit.

It also helps to destroy other forms of plaque and bacteria, which could lead to more serious issues. In fact, your mouth can be thought of as the metaphorical canary in a coal mine.

Plaque in your mouth can potentially lead to a higher risk of heart disease, as well as mouth infections, which can spread to other areas of the body. Plus, paying close attention to your mouth can help you notice signs that might be a sign of another issue somewhere else in the body.

Brushing and Flossing

As great as toothbrushes are, they can’t do everything. Their shape is not particularly well-designed for cleaning in between teeth.

This helps to prevent bacteria from forming in the hard-to-reach areas of your mouth. It may seem like a hassle now, but in the long run, it can save a lot of money on dental procedures.

Plus, it helps to cure bad breath, and can even make your teeth appear whiter by cutting away particles you wouldn’t otherwise notice.

Oral Hygiene

It may seem like your dentist is beating a dead horse every time they talk to you about the benefits of brushing and flossing, but it is true. Brushing and flossing help cut down on plaque and bacteria, which can prevent a lot of problems later on.

Additionally, brushing and flossing can also help your mouth look better and smell better.

If you want to know more about dentistry and how to keep your mouth healthy, please visit our website. Maybe you have bleeding gums but aren’t sure why. We can help. Perhaps you want to know which foods you should avoid if you want to keep your teeth healthy.

Quit the Chattering: How to Deal with Your Dental Anxiety

Dental Advice | Dental Care | Dental Health
Quit the Chattering: How to Deal with Your Dental Anxiety

You’re eating popcorn then all of a sudden you feel it, the dreaded toothache. Instantly your palms get sweaty you may even get knots in your stomach.

Dental anxiety is more common than you would think. It’s estimated that around 80 percent of Americans have some anxiety when it comes to seeing the dentist.

Many of us have learned this fear from an early age, most likely from our first dentist appointment. Unfortunately, this isn’t a fear that we can get over by avoidance. Avoiding the dentist only makes the situation worse.

When it is time to go to the dentist, we have some tips to help you get through your appointment.

Share Your Dental Anxiety with Your Dentist

The best thing you can do is tell your dentist and the assistant, what exactly your fear or dental anxiety is about. If you are open with the staff they can help to modify things to lessen your anxiety.

Having good communication with them can be key to a tear-free dentist appointment. The different types of anxiety have different approaches to counteracting them.

Anxiety Caused by Expected Pain

This is one of the most common types of dental anxiety. Most simply because no one likes pain, and odds are if you have dental anxiety and you’re at the dentist – you may already be in pain.

Let your dentist or dental assistant know, they can give you topical numbing before the shots. Also don’t be afraid to tell them that you can still feel it if you think you can. Even if it’s in your head, it can’t hurt to give yourself the extra peace of mind.

If that doesn’t ease your mind, many dental offices can use the assistance of nitrous oxide or laughing gas that can help you relax.

Bad Experience in the Past

It seems like most people who have dental anxiety have had bad experiences in the past. Whether it was because of anxiety or the cause if it.

Bad experiences can leave you uneasy and anxious to go back to the dentist. Again, tell your dentist what happened, that way they can do their best to avoid doing what triggered you before.

Give your new dentist a chance don’t hold the new one accountable for the old one’s actions.

Not being Informed

Some people are afraid of the unknown. If you’re someone who likes to be told what they are doing every step of the way, tell them that.

If you have dental anxiety, and you’ve never had the dentist walk you though, it’s worth a try. Knowing what’s happening can help settle your anxiety. And if you don’t like it, you can always ask the dentist to stop.

You Don’t Need to be Anxious About the Dentist

Dental anxiety is so common that associate Professor Jason Armfield came up with a ‘dental anxiety scale‘ to help treat it all around the world.

The key to lowering your anxiety levels at the dentist is to stay open and communicate. Dentists understand and are more than willing to do what they can to help you feel at ease.

If you have other concerns or are looking for a dentist with experience in dental anxiety, contact us.