The great thing about advances in medicine and care means that people are living longer than ever, and also able to keep up their quality of life for a longer period of time as well. Teeth and oral health are both great examples. For example, keeping your teeth as you age not only is good for your confidence, but it also makes it easier to eat, which can be important when it comes to getting a balanced diet to match your new nutritional needs. But what goes into oral health as you age, and what can you do to preserve your teeth?
For one thing, that same healthy diet is also good for your teeth. You may not be eating junk food every day, but it’s a good idea to try to get regular amounts of calcium as well as look for food high in fiber and low and sugar. However, good oral health habits for the elderly aren’t necessarily limited to just eating and brushing well. For example, dry mouth could pose a problem, since saliva has lots of different materials that help balance bacteria in your mouth. Make sure that you are hydrated, and check to see if some of your medications may cause dry mouth. Some of the common medications that lead to dry mouth include anti-depressants and Parkinson’s medication.
Another potential issue that you may end up dealing with that you get older is receding gums. Older people are more susceptible to gum disease, and receding gums are a major reason why. As the gums recede, they expose the root surface of your teeth, which isn’t naturally protected by enamel. In addition, this added surface means that you may not be brushing in an area you need to be. The exposed roots of your teeth are a primary target for decay and plaque.
In some cases, a few basic changes in habits as you get older is enough to keep your teeth and mouth healthy. In other cases, you may need to make more extreme measures, or even find a way to replace teeth that can’t be saved. In both cases, it’s a good dentist who’s going to guide your hand to the best options. Be sure to visit the dental professionals at Midtown Dental Clinic to get regular checkups on your teeth as well as make sure that you’re in good general oral health.