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Stress & Your Teeth: How to Manage Bruxism

Dental Health | Dental Problems

Your dentist can see your habits like a map on your teeth. One thing we notice a lot as dentists is Bruxism. When we encounter stress and anxiety in our day to life, that can often cause physiological responses in our body, and have consequences for our teeth! This blog will tell you all about bruxism, what it encompasses, and some tips to help manage this condition. 

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Woman holding her face in pain and frustration from the dental issue:bruxism
  • February 3, 2021

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Brett Langill was born and raised in Regina. She attended the University of Regina to complete a biology degree and her pre-dentistry. She graduated from the University of Saskatchewan College of Dentistry and received awards in Oral Medicine and Oral Biology in 2011. She moved back to Regina to begin her dental career before returning to beautiful Saskatoon to join the team at Midtown Dental and Acadia Dental in 2012 and has called Saskatoon home ever since. Brett is a member of the Canadian Dental Association, the College of Dental Surgeons of Saskatchewan and enjoys practicing all aspects of dentistry. Outside of the clinic, Brett loves spending time with her husband and their dog Porter, and are excited to welcome their new daughter to the family. She also enjoys working out, going to the dog park, and travelling.

Dr. Kandace Kaminski was raised in St. Isidore de Bellevue, a small francophone community in Saskatchewan. Kandace is fluent in both French and English. She studied four years of biology at the University of Saskatchewan before beginning her new journey in the College of Dentistry. After receiving her Doctorate of Dental Medicine in 2015, she joined the team at Midtown Dental and its sister clinic, Acadia Dental.

As a new mom, her dental passion lies with the children, as the challenges are worth the rewards. She volunteers at preschools and elementary schools to educate children on the importance of oral health which in return, helps her provide a fun and positive dental experience in the clinic.

In her free time, she enjoys spending time at the lake with her family and friends, reading to her daughter, travelling, playing baseball, volleyball and humbling her husband in golf.

Coming Soon

Dr. Jennifer Hubbard was born and raised in the northern community of Meadow Lake, Saskatchewan. In 2009, she moved to Saskatoon to attend the University of Saskatchewan. She completed three years of a Kinesiology degree before being accepted into dentistry. Jenn worked at Midtown Dental during the summer between her 3rd and 4th year of dental school; she then joined Midtown and Acadia Dental full time after graduating from the U of S College of Dentistry in 2016. In her free time, Jenn enjoys golfing, playing volleyball, hanging out with her dog, cooking, travelling, and spending time at the lake with family. Although some of you may know her as Dr. Bozek, she recently married her high school sweetheart, Brett Hubbard, in January of 2018.

Dr. Chris Mills was born and raised in Quesnel, BC. He completed his undergraduate degree at the University of Alberta before returning to BC for dental school at UBC. After completing his DMD in 2011, he spent six years working as a Dental Officer for the Canadian Army in Brandon, MB and Edmonton, AB. In early 2016 Chris, his wife and his dog packed up and moved to Saskatoon where he has been happily working ever since. In his spare time Chris is probably out hiking, fly-fishing or cooking.

Coming Soon

Dr. Bobby Hubbard grew up in Meadow Lake Saskatchewan. In 1997 he attained his Bachelor of Arts degree from the University of Saskatchewan. He married his wife Heather, a dental hygienist, in 2002. After stints of work, travel, entrepreneurship, and more education, Dr. Hubbard returned to the U of S to graduate with Distinction from the College of Dentistry in 2007. At the completion of the year Dr. Hubbard purchased Midtown Dental Clinic from Drs. White & Starzynski. In 2011, Dr. Hubbard started an additional clinic to add operatory space in the form of Acadia Dental at the Centre Mall. Dr. Hubbard continues to own and operate both clinics with the support of a great dental team.

Bobby is very family oriented and has 3 children Megan, Rachel, and Jack and he enjoys sharing in their activities and helping coach. He plays recreational hockey, enjoys watersports, golf, travel, drawing and his English Bulldogs. He also devotes his time, entrepreneurial experiences and spirit to his community in cofounding and developing other local businesses.